Joy Yoga

Tune into yourself, your body, and your voice with Joy Yoga.

 

A certified yoga teacher, Debora brings her experience as an actor, singer, and voice teacher to this ancient practice.

Classic Yoga

For more information contact Debora

Classic yoga classes include breath exercises (pranayama), sets of physical postures (asanas and kriyas), relaxation, and silent or chanted meditation. Every class has a specific focus such as strengthening the nervous system, relieving the sciatic nerve, or firing up the metabolism.

 

Experience the joy of being stronger, more flexible and aware, physically, emotionally and spiritually. 

Vocal Yoga

For more information contact Debora

Vocal Yoga classes include releasing the voice as well as the body through breath exercises (pranayama), sets of physical postures (kriyas), and meditation. Each class has a specific vocal focus including vocal release, jaw/tongue release, resonance balance, vocal range and vocal power.  Vocal Yoga is ideal for all types of professional voice users. It maintains your vocal health, and strengthens and releases your voice while freeing your body and your spirit.

 

Experience the joy of a free breath, a free body, and a free voice.

Classes are for all ages and stages, and will be online until further notice.